Walking Football

Walking Football is coming to your area soon!

Walking Football is a modified, low-intensity, low-impact style of soccer. Designed for older adults, this social and enjoyable sport can be adapted to suit anyone and everyone.

Walking Football can be played indoors or outdoors with 2 main components: warm-up exercises and stretching followed by short, small sided games. The length of each session is able to be determined by the participants.

With considerations to the COVID-19 pandemic, Walking Football has the ability to be a non-contact activity when played at a slow pace and uses minimal equipment.

Foot resting on soccer ball
Walking Football has been hugely successful working with U3A groups.

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If you would like to be a part of Walking Football in your area or for more information, please contact Rhiannon Froude (Project Coordinator) at rhiannon.froude@thecentre.vic.edu.au